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| Courses | Phar 6122 |
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Values based on information obtained from Burger King, McDonald's, and Subway.
| Items | Calories | Calories from Fat | Total Fat (g) | Saturated Fat (g) | Cholesterol (mg) | Sodium (mg) |
| Whopper | 660 | 360 | 40 | 12 | 85 | 900 |
| Whopper w/o mayo | 510 | 210 | 23 | 12 | 85 | 900 |
| BK Broiler Chicken Sandwich | 530 | 230 |
26 | 5 | 105 | 1060 |
| BKBroiler w/o mayo | 370 | 80 | 9 | 5 | 105 | 1060 |
| Chicken Sandwich | 710 | 390 | 43 | 9 | 60 | 1400 |
| Chicken Sandwich w/o mayo | 500 | 180 | 20 | 9 | 60 | 1400 |
| Fries (med) Salted | 400 | 190 | 21 | 8 | 0 | 820 |
| Fries (med) no salt added | 400 | 190 | 21 | 8 | 0 | 760 |
| Quarter Pounder | 430 | 190 | 21 | 8 | 70 | 840 |
| Big Mac | 570 | 280 | 32 | 10 | 85 | 1100 |
| Crispy Chicken | 550 | 240 | 27 | 4.5 | 50 | 1180 |
| Chicken McGrill | 450 | 160 | 18 | 3 | 60 | 970 |
| Chicken McGrill w/o mayo | 340 | 60 | 7 | 1.5 | 50 | 890 |
| Subway Club (no condiments) | 304 | NA | 5 | NA | NA | NA |
| Subway Club (add mayo and cheese) | 382 | NA | 12 | NA | NA | NA |
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